are you ready to connect, breathe and tune in?

the wellness up date | SEPTEMBER: ENERGY #mndsightvibe

The trainings | framing the mindset

Dear future self | The Retreat


We invite you to check out all of the offerings.

We are here to welcome you and support you on your journey of mindfulness.

the mndsight vibe aka our mission

We imagine a world filled with self-aware individuals that lead from a place of empathy and compassion.

We acknowledge that we lead multidimensional lives and with that, our life requires us to be in many different settings: work, home, the gym, with family, out with friends and by ourselves. However, at the root of it all we are human and after food and shelter, our basic need is love and belonging. This is mndsight's common language and we commit to holding space and making it possible for these two basic needs to be met no matter what setting we are contributing to. Success for us, is defined by how many people we have positively impacted through our engagement and how we empower others to join us in the practice of self-love.

For empathy and compassion to exist, it first must exist within us.