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#SpreadKindness | daily acts of kindness

Just as the snow falls and gently covers the streets, providing a bright light to even the darkest corners, acts of kindness can be also glimmer of light that spreads far and wide. We invite you to join in on spreading kindness; we hope to illuminate the paths we walk, the conversations we have and the thoughts we think with kind actions and words. No need to choose the chocolate or acts of kindness (we LOVE our chocolate) but rather, why not have both? Each person subscribed to the list will receive a daily note and a kindness invitation.

What do you say?! email us at with your IG handle or email address if you wish to take part.

Earlier Event: November 29
spin x meditate @ Eastwood
Later Event: December 2
MBSR Practicum