The wellness team
What is everyone talking about this month?
Each month, The Wellness Team comes together to talk about what is bubbling up in: our personal lives, our community, and the world. On every new moon, our wellness community (those in the practice of self-love) will receive a message from the team. Each heart felt message will be chalked full with relevant mindfulness practices, a dose of real talk, a movement challenge, real stories and memories captured in inspiring photographs.